Water | 78.45g |
Energy | 85.0kcal |
Energy | 356.0kJ |
Protein | 20.1g |
Total lipid (fat) | 0.51g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 64.0mg |
Iron, Fe | 0.52mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 264.0mg |
Sodium, Na | 119.0mg |
Zinc, Zn | 1.34mg |
Copper, Cu | 0.391mg |
Manganese, Mn | 0.033mg |
Fatty acids, total saturated | 0.101g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
15:0 | 0.001g |
16:0 | 0.052g |
17:0 | 0.004g |
18:0 | 0.037g |
20:0 | 0.002g |
22:0 | 0.003g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.086g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.003g |
16:1 c | 0.002g |
16:1 t | 0.001g |
17:1 | 0.0g |
18:1 undifferentiated | 0.038g |
18:1 c | 0.036g |
18:1 t | 0.002g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.152g |
18:2 undifferentiated | 0.032g |
18:2 n-6 c,c | 0.031g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.001g |
18:3 undifferentiated | 0.002g |
18:3 n-3 c,c,c (ALA) | 0.002g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.004g |
20:3 undifferentiated | 0.002g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.002g |
20:4 undifferentiated | 0.012g |
20:5 n-3 (EPA) | 0.03g |
22:4 | 0.001g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.031g |
Fatty acids, total trans | 0.004g |
Fatty acids, total trans-monoenoic | 0.003g |
Fatty acids, total trans-polyenoic | 0.001g |
Cholesterol | 161.0mg |